Logbook: Eurotour in Dusseldorf
The season opener
by Paolo Marconi
This year, the competitive season kicked off earlier than usual, and in a truly unique way. The 2024 season hadn’t even wrapped up yet when Eurotour announced that the first race of 2025 would be an indoor sprint at the Düsseldorf Boat Show. So, on the weekend of January 25-26, some of the world’s best athletes gathered to compete in a pool. The format was simple: a one-on-one challenge over a course of just over 100 meters, with each athlete having their own lane and a buoy to turn. It was an exciting and straightforward race format that appealed not only to the competitors but also to the large crowd at the boat show.
Susak was immediately excited to start the new season with a pool sprint. In recent years, she’s had great results in sprints and developed a real passion for the discipline. I, on the other hand, was a bit hesitant. A few years ago, I moved away from short-distance races to focus on longer ones. But over time, I was drawn in by her enthusiasm and, especially, by my own desire to challenge myself and compete against the top athletes in our sport. So, just before the end of 2024, we made the decision, and Düsseldorf became the first stop of 2025.
Normally, January is our off-season, a time when we follow a lighter training routine and enjoy what the ocean offers while working on the basics (you can find the article on the importance of the off-season here). This year, however, things were different in preparation for the first Eurotour race of the year. We had to follow a specific training plan to get ready for a race that was unlike any other.
After almost a month of off-season, we got back to work to prepare for an early start to 2025. On December 26, 2024, we hit the water for the first session of the new season. We started with a short recovery period to reconnect with our boards and paddles, then moved on to more targeted training for this unique race. We designed a reverse periodization training plan, focusing on shorter, more intense sessions that would rely on the solid aerobic and technical foundation we’ve built over the years. On land, we worked on basic strength before moving to explosive strength, mainly through bodyweight exercises or minimal added resistance. In the water, after regaining our technical confidence, we focused on intensity and finished with skills training and race-distance simulations. In a race like this, agility is just as important as power—the buoy turn is just as crucial as the explosive start from a standstill. It was fascinating to design a training plan that could deliver results in such a high-level competition in such a short period.